Restorer of Peace

Restorer of Peace

Who is the Restorer of Peace?

I have worked in field Women's Holistic Wellness for over 15 years and I specialize in coaching women to spiritual and emotional wholeness. I conduct Wellness Workshops, Transformative One-on-One Coaching, Sister Circles, Sister Sweats, Fitness Activities and an upcoming training on "Dismantling the Myth of the Strong Black Woman". I am committed to equipping women with the truth of who they are and empowering them to act on that knowledge.

14 March 2011

C.H.E.C.K. Yourself ...

Do You Have A Spiritual Mantra???

A spiritual mantra is vibrational sounds from the Creator that multiply your will and desire when they are spoken from a place of truth and purity.

I use my spiritual mantra as a "check"; it brings me back to myself.

C-Connects you to the community. Grounds you. Centers you.

H-Heals and transforms your mind, body and spirit. Sound has the power produce healing throughout the physical, emotional and spiritual body.

E-Engages Eternity when you speak ancient words and vibrations you transcend time and tap into ancient faiths and practices.

C-Clarifies and deepens your thoughts. Helps you to see clearly and act with clear intention.

K-Kindles and stirs your will and desire. This speaks to the power of your words and the power they have when they move from being thoughts to spoken words.

Some examples of Spiritual Mantras are:

I can do all things through Christ who strengthens me.
When I commit everything I do to God, my plans succeed.
Greater is He that is in me than He that is in the world.
I approve of myself.
I am love, I am loved; I am empowered, I am powerful; I am supported, I am able.
Ankh. Udja. Sneb. (Life. Strength. Health.)
I am all that I am.
I am a child of the Most High, I have everything I need.
I am breathing, I am connected, I am prepared (courtesy of Fastgirls)
It is finished in beauty. (courtesy of Fastgirls)

What are some words or vibrations that you use to ground you and bring you back to your center?