When I am compassionate with myself I am more likely to love others without conditions. It frees me to see them through a human lens and not a lens of expectations, should's, and ought to's. It recognizes that I am not perfect and neither are the people that I am in relationship with. There is a liberty in these relationships that allows us to take risks, make mistakes, learn and grow together.
What of your compassion was contagious? What if what you offered yourself could spill over to others. What would your relationships be like? Would you be free to express yourself honestly? And if you were honestly self expressed, what else would be possible?
Give it a try...start giving yourself the benefit of the doubt, start forgiving yourself for the thoughts that you think and the words that you speak about yourself, start loving you today and see how that spills over to everyone you come in contact with.
I feel a brighter day and lighter me already.
Peace and ... Bliss
Who is the Restorer of Peace?
I have worked in field Women's Holistic Wellness for over 15 years and I specialize in coaching women to spiritual and emotional wholeness. I conduct Wellness Workshops, Transformative One-on-One Coaching, Sister Circles, Sister Sweats, Fitness Activities and an upcoming training on "Dismantling the Myth of the Strong Black Woman". I am committed to equipping women with the truth of who they are and empowering them to act on that knowledge.